Random. Structured. Haphazard. All Me.
A Tangled Yarn of Thoughts Being Unravelled…
Yup, you read that one correctly. It's a halfway, half-hearted or even half-assed attempt at living healthy with yours truly. Not because I don't care enough...hang on...I'm not entirely sure I do. Intensely care, that is. But since I drop the ball so often, I have to take a good, hard look at myself and... Continue Reading →
"This was written a goodish while back but I wouldn't mind taking a walk down that lane again.." Apparently a build-up of toxins in one's systems can lead to a variety of undesirable behavior. I don't mean murder and mayhem necessarily but it can make you meaner than usual and paint the world a bright... Continue Reading →
how you always eat more when you're on a holiday? Carbs and protein are attacked with the gusto of being long-lost sibs. And once you're back home, you can't wait to be rid of them...like an inconvenient zit or a house guest who's overstayed their welcome? How you can sleep longer on the days you... Continue Reading →
Disclaimer: I have no verifiable knowledge that Frankenstein's Monster ever used kettle bells on those brawny arms of his. However, if he had, it would totally explain why he walked like he had an atomic wedgie going on 24/7! * For the uninitiated am going to add a link here about what an atomic wedgie... Continue Reading →
I don't consciously try and make the blog titles esoteric or cryptic even..they just pop out of my head, all baked and ready to go. Quite like how this happened. And in case anyone is interested (Pshaw! Yeah right...) how that happened...read it right here. Onto the actual stuff I wanted to convey...I've been doing... Continue Reading →
This Thursday my trainer started me out on a slightly ramped up routine. Either that means that YAY! my stamina is increasing or that I really need as much help as I can! Am sure it's a good blend of both because I do find it easier to get back into a groove without getting... Continue Reading →
Before I started going to the gym, I thought I knew my body. Most of it was bulgy or chunky in places it shouldn't have been but I did not become acquainted with my scapula, soleus, trapezius as much as I thought I would have earlier. They were names in an anatomy book but barring... Continue Reading →
A good trainer trains well and gets you to meet your goals. The right trainer helps you define and understand your goals better and chalks out the best possible path to reach them. I've been going to a gym for 2 weeks now. And the main thing which struck me about my trainer vis-a-vis any... Continue Reading →
Random. Structured. Haphazard. All Me. 