This Thursday my trainer started me out on a slightly ramped up routine. Either that means that YAY! my stamina is increasing or that I really need as much help as I can! Am sure it's a good blend of both because I do find it easier to get back into a groove without getting... Continue Reading →
Realizations: Gym Diaries
My routine for going to the gym is pretty regularized now; am happy to report. Nothing worse than a break for legitimate reasons and then feeling the pinch while trying to get back on the metaphorical horse. I realized a few things over the last week and here they are in no specific order- What... Continue Reading →
Realizations: Gym Diaries
For all the smart alecky stuff I've written about my gym experiences, one thing stands out sharply in my mind; people have no business not being healthy!! The larger you get from eating unwisely, the flabbier you get from not having adequate activity to stay fit and strong; the longer it takes to get to... Continue Reading →
Of Hip Hinges&Mountain Climbing…
The beginning of the week brings pleasant albeit tiring surprises in the gym.
Gym: Where I Meet My Body
Before I started going to the gym, I thought I knew my body. Most of it was bulgy or chunky in places it shouldn't have been but I did not become acquainted with my scapula, soleus, trapezius as much as I thought I would have earlier. They were names in an anatomy book but barring... Continue Reading →
Training Right
A good trainer trains well and gets you to meet your goals. The right trainer helps you define and understand your goals better and chalks out the best possible path to reach them. I've been going to a gym for 2 weeks now. And the main thing which struck me about my trainer vis-a-vis any... Continue Reading →
Gym Nemeses
Another day, another gym pet peeve.
United We Stand…We Don’t Divide
That's right! In our home division has little role to play. Not because we're excessively cohesive as a family but simply because MLM doesn't like to do division. *rolls eyes heavenward* I've recently realized my folly in asking in why... Continue Reading →
Tales of A Pear-Shaped Femme
Gasp, puff and pant..
2-0-1-7
The 3 of us (me, Red&MLM) rang in the new year inside a loud, creaky, semi-uncomfortable airport shuttle bus. But I got to wish my folks, my bestie and also make an SOS call to good friends who came and picked us up from a drop-off point since Hyderabad cabbies decided to be sadistic on... Continue Reading →