My routine for going to the gym is pretty regularized now; am happy to report. Nothing worse than a break for legitimate reasons and then feeling the pinch while trying to get back on the metaphorical horse. I realized a few things over the last week and here they are in no specific order- What... Continue Reading →
Realizations: Gym Diaries
For all the smart alecky stuff I've written about my gym experiences, one thing stands out sharply in my mind; people have no business not being healthy!! The larger you get from eating unwisely, the flabbier you get from not having adequate activity to stay fit and strong; the longer it takes to get to... Continue Reading →
Have Teeth, Will Eat
It's no secret am a foodie. It's also no secret Red thinks I can and do eat pretty much everything under the sun. We go to the gym on different days and whoever is home makes the protein shake for the other individual to save time etc. Now Red gets creative every now and then... Continue Reading →
Of Hip Hinges&Mountain Climbing…
The beginning of the week brings pleasant albeit tiring surprises in the gym.
Gym: Where I Meet My Body
Before I started going to the gym, I thought I knew my body. Most of it was bulgy or chunky in places it shouldn't have been but I did not become acquainted with my scapula, soleus, trapezius as much as I thought I would have earlier. They were names in an anatomy book but barring... Continue Reading →
I Wandered Lonely as a Cloud…
Quoth good ole W.W aka William Wordsworth. And so did I...or my mind did instead. It happened at the gym where a lot of stuff has been happening of late. I have an active imagination. I can daydream with the best of them. In glorious HD 1080p. We have moved on from Technicolor! Anyhow, the only... Continue Reading →
Training Right
A good trainer trains well and gets you to meet your goals. The right trainer helps you define and understand your goals better and chalks out the best possible path to reach them. I've been going to a gym for 2 weeks now. And the main thing which struck me about my trainer vis-a-vis any... Continue Reading →
Genesis 3:19…Kinda
Praying for divine intervention.
Gym Nemeses
Another day, another gym pet peeve.
No Guts…No Glory
Another day at the gym and another epiphany.