Disclaimer: I have no verifiable knowledge that Frankenstein's Monster ever used kettle bells on those brawny arms of his. However, if he had, it would totally explain why he walked like he had an atomic wedgie going on 24/7! * For the uninitiated am going to add a link here about what an atomic wedgie... Continue Reading →
I don't consciously try and make the blog titles esoteric or cryptic even..they just pop out of my head, all baked and ready to go. Quite like how this happened. And in case anyone is interested (Pshaw! Yeah right...) how that happened...read it right here. Onto the actual stuff I wanted to convey...I've been doing... Continue Reading →
This Thursday my trainer started me out on a slightly ramped up routine. Either that means that YAY! my stamina is increasing or that I really need as much help as I can! Am sure it's a good blend of both because I do find it easier to get back into a groove without getting... Continue Reading →
My routine for going to the gym is pretty regularized now; am happy to report. Nothing worse than a break for legitimate reasons and then feeling the pinch while trying to get back on the metaphorical horse. I realized a few things over the last week and here they are in no specific order- What... Continue Reading →
Quoth good ole W.W aka William Wordsworth. And so did I...or my mind did instead. It happened at the gym where a lot of stuff has been happening of late. I have an active imagination. I can daydream with the best of them. In glorious HD 1080p. We have moved on from Technicolor! Anyhow, the only... Continue Reading →
Another day at the gym and another epiphany.