Last weekend I went back to pray at the altar of the gym gods after a long, long a time. I know why I stopped going and it wasn't a good enough reason then and isn't one now either. But I like to give myself brownie points for attempting to get back on the horse/bike...you … Continue reading The Prodigal Returns
Disclaimer: I have no verifiable knowledge that Frankenstein's Monster ever used kettle bells on those brawny arms of his. However, if he had, it would totally explain why he walked like he had an atomic wedgie going on 24/7! * For the uninitiated am going to add a link here about what an atomic wedgie … Continue reading Frankenstein and Kettle bells
I don't consciously try and make the blog titles esoteric or cryptic even..they just pop out of my head, all baked and ready to go. Quite like how this happened. And in case anyone is interested (Pshaw! Yeah right...) how that happened...read it right here. Onto the actual stuff I wanted to convey...I've been doing … Continue reading Of Mat Jumps and Face Packs…
This Thursday my trainer started me out on a slightly ramped up routine. Either that means that YAY! my stamina is increasing or that I really need as much help as I can! Am sure it's a good blend of both because I do find it easier to get back into a groove without getting … Continue reading Gym Diaries: Jelly Arms & Pokey Things
My routine for going to the gym is pretty regularized now; am happy to report. Nothing worse than a break for legitimate reasons and then feeling the pinch while trying to get back on the metaphorical horse. I realized a few things over the last week and here they are in no specific order- What … Continue reading Realizations: Gym Diaries
The beginning of the week brings pleasant albeit tiring surprises in the gym.
Quoth good ole W.W aka William Wordsworth. And so did I...or my mind did instead. It happened at the gym where a lot of stuff has been happening of late. I have an active imagination. I can daydream with the best of them. In glorious HD 1080p. We have moved on from Technicolor! Anyhow, the only … Continue reading I Wandered Lonely as a Cloud…