Last weekend I went back to pray at the altar of the gym gods after a long, long a time. I know why I stopped going and it wasn’t a good enough reason then and isn’t one now either. But I like to give myself brownie points for attempting to get back on the horse/bike…you take your pick. Whatever it may be, hopefully it’ll continue to be a major factor in helping me keep up and increase the pace.
The frailty of people makes it so that it’s harder to keep doing things that take a lot of effort; breaking out in a sweat, dealing with aches and pains and still anchoring onto a reason to keeping at it. Stopping doesn’t take much doing at all so it’s usually the fallback option for many of us.
But jiggly fat, wobbly knees and jelly calves aside, the rush from doing something that pushes you ahead is quite fulfilling. However, it’s fulfilling in hindsight and hindsight usually kicks in an hour after you’ve had the whey protein and got some feeling back in the limbs. Till then you’re a slug and wondering why the world makes and endorses such instruments of torture like the foam (huh! Yeah right!) roller.
My glutes, which I thought were heavily padded and non-susceptible too much pain, were crying out for deliverance. As were my thighs, again courtesy the dreaded roller. But since the gym equipment is going to end up being a near-permanent fixture in my life I might as well make peace with it, grit my teeth and jump right in.
Here are some more instruments of torture…
Apparently we’re harking back to the medieval ages just for the fun of getting fit. Notice the rack to get stretched out on, the clubs to get…well clubbed with and the hoops to be hanged from. Bliss…
I was asked to do something called the ‘Hollow Body Hold’. But try as I might, I can’t approach “hollow” ever! Sigh…some of us were meant to be convex…we can’t concave if our lives depended on it.
PS: All the mentions of torture are in the overactive imagination and tired body of the author. There is *no* documented evidence of any kind of torture at all. Yet… *evil grin*